At Be Athletic, we specialise in CrossFit, metabolic conditioning, functional strength and endurance training. We do this in expertly coached classes with a communicty of people who are passionate about health, wellness and creating their personal bests both on and off the gym floor.
Our mission is to provide a safe, motivating and highly effective traning experience for our members everyday.
Please join us.
You will love getting results this way!
BKVE
BROOKVALE
CITY
SYDNEY
As the warmer months approach, our Recovery Room at Be Athletic is the perfect spot to cool down and boost your performance with an ice bath! ❄️💪
Here are two key reasons to make ice baths part of your routine:
1. Reduce Muscle Soreness: Ice baths can help reduce inflammation and muscle soreness, making it easier to recover faster and get back to training.
2. Boost Circulation: The cold shock kick-starts circulation, helping to flush out waste and bring fresh nutrients to your muscles.
Try it for yourself and experience the benefits firsthand! 🧊
Curious about starting your ice bath journey?
Join us for a trial and get unlimited training and access to the recovery studio. Link in bio
#crossfit #icebath #recovery #coldplunge #coldplungepool #brookvale
Get a taste of everything we offer at Be Athletic!
Whether you’re crushing a CrossFit WOD, smashing a Metcon, improving body composition, or training for Hyrox, we’ve got something for everyone.
Not sure what program to do?
Join us for a trial and try them all. Link in bio 🔗
#BeAthletic #CrossFit #Metcon #StrengthTraining #Hyrox #fitness
🏋️♂️ Lifting Strong in the Heart of the City 🏙️
No excuses when you’ve got a state-of-the-art gym right here in the CBD!
Whether you’re looking to get stronger, fitter, or simply a healthier you, we’ve got the space, the gear, and the energy to make it happen. 💥
Join us for a trial today, link in bio 🔗
💪 Ready to lift? Join us today!
#CBDGym #StrengthTraining #LiftHeavy #NoLimits #CityFitness #GetStronger #BeAthletic
Congratulations to Be Athletic Members @dave.amey and @marieskvorc on their performances over the weekend @downunderchampionship
Dave placed 3rd in the 55+
Marie placed 6th in 41-47
Great to see all of your hard work pay off 🔥
#crossfit #beathletic #fitness #functionalfitness
New week, new goals! 💥
No matter where you’re starting, remember that progress is built one step at a time. Use today to set the tone for your entire week – strong, focused, and unstoppable. 💪
#metcon #crossfit #beathletic #fitness
Come for the fitness, stay for the community 💪🏽
The Crew putting in the work 🔥 🏋🏽♀️
#crossfit #metcon #barbell #strength #barbellworkout #cardio