At Be Athletic, we specialise in CrossFit, metabolic conditioning, functional strength and endurance training. We do this in expertly coached classes with a communicty of people who are passionate about health, wellness and creating their personal bests both on and off the gym floor.
Our mission is to provide a safe, motivating and highly effective traning experience for our members everyday.
Please join us.
You will love getting results this way!
BKVE
BROOKVALE
CITY
SYDNEY
Building strength through every rep – power cleans, DB snatches, and bike sprints.
It’s all about consistency, grit, and pushing beyond what you thought was possible. Progress comes from effort and putting in the work.
Keen to test your fitness limits, join our CrossFit class, offered everyday. Trial available, link in bio
#powercleans #dbsnatch #bikeerg #crossfit #crossfitgirls
MetCon Program is where the party is at 🥳 🏋🏽♀️
With summer around the corner, if you’re looking to get stripped and ripped, see you in the gym floor for this epic program.
Offered everyday, the perfect balance of strength and cardio, guaranteed to leave you in the best mood 😆
Join us for a trial today, link 🔗 in bio
#metcon #cardio #strength #kbswing #wallball #pullups
Athletic Games
Limited Spots
Sign up Link:
https://form.jotform.com/242537661181053
🔥 Barbell Complex 🔥
Who doesn’t love a lifting complex 🏋🏽♀️
Lifting complexes are a fun way to:
1. Challenge the brain
2. Keep you away from your true 1RM’s and stimulate doing multiple reps of the pattern
3. Allow you to overload aspects of the movement pattern that need more work
—> Join us for a trial today, link in bio
#liftingcomplex #weightlifting #barbell #powerclean #frontsquat
The Brookie Ladies showing us how it’s done 🔥
#ringpushups #dbohs #overheadsquats #dumbbell #hipthrust #crossfit
Athletic Games 26/10
Sign up Link below
https://form.jotform.com/242611080559050
Money Prize for the Winner.