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At Be Athletic, we specialise in CrossFit, metabolic conditioning, functional strength and endurance training. We do this in expertly coached classes with a communicty of people who are passionate about health, wellness and creating their personal bests both on and off the gym floor.

Our mission is to provide a safe, motivating and highly effective traning experience for our members everyday.

Please join us.

You will love getting results this way!

BKVE

BROOKVALE

CITY

SYDNEY

One bar, one goal: Master the clean and unlock next-level strength.” 🏋️‍♂️🔥

This clean complex isn’t just a workout—it’s a skill builder. Perfect your pull, refine your front rack, and develop explosive power with every rep. 💪

Today’s challenge:
Every 2:00 minutes, x7 Sets:
Power Clean
Hang Squat Clean
Front Squat
Split Jerk

🚨 No dropping the bar! 🚨

This sequence is the ultimate test of strength, technique, and grit.

Tag a training buddy and let’s hit it! #CleanComplex #CrossFitStrong #BeAthletic #lifting #weightlifting #barbell #barbellworkout
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Make Training Great Again and learn new skills like Olympic weightlifting….

If you’re feeling like your training has hit a rut or you’ve lost your mojo, learning new skills could be the ticket out of there…..

This can create a motivation shift and have you looking forward to training, as opposed to dreading it….

—> Join us for a trial today and regain your mojo tomorrow, link in bio 🔗

#crossfit #weightlifting #weightliftingwomen #olympicweightlifting
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Train and recover like an athlete with our luxurious recovery room.

Fitted with 2 cold plunge baths and 2 infrared saunas, it’s got everything you need.

⏰ As well as round the clock member only access, fit the sessions in around your busy lifestyle

December Special, $99 for unlimited training and recovery

#recovery #beathletic #recover #coldplunge #infrared
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It’s Monday, time to start the week off right 🏋🏽‍♀️🤸🏼‍♂️

#crossfit #crossfitcommunity #crossfitwod #pullup #gymnastics #fitness
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What is HYROX?

HYROX is a global fitness race combining functional strength, endurance, and high-intensity interval training. Think 8 x 1km runs, each followed by a functional workout station. It’s the ultimate test of all-around fitness and mental toughness. 🏃‍♂️🏋️

—> Every Saturday, we meet at 5:30am for our weekly Hyrox session at Brookvale.

Join us tomorrow morning ☀️

#hyrox #hyroxtraining #hyroxworkout #beathletic #fitness #cardio
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